English

Yoga Journal Google Books

The value of the chakra system is that as the inner and outer worlds connect, we become aligned—spiritually, mentally, emotionally, and physically. In the Western world, there are somatic therapies that connect mind and body, yet ignore the spiritual aspects of our being. There are spiritually oriented psychologies that connect psyche and spirit, yet ignore the body. And there are disciplines, such as yoga, that connect spirit and body, yet fail to address the wounds of the psyche. Through the lens of the chakra system, this book presents an integration of psychology, spirituality, and physicality within one comprehensive system. It says mind, body, and spirit are equally important facets of every one of us, yet comprise one unified entity. In honoring the full spectrum of human aliveness, this book is a contribution toward the restoration of your wondrously divine potential. With map in hand, may you enjoy the journey.

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