English

Yoga Education - at a Glimpse

This book is an example of extraordinary professional productivity, an intellectual vitality and enthusiasm that has enabled us to know about yoga Education in a nutshell. The book provides an excellent introduction to Yoga, defining and explaining many key concepts and principles. This book offers the first steps in discovering yoga meaning and its applications. Every unit of this book explores the connections between yoga and our life, emphasizing the importance of physical and mental health, the scientific basis of yoga and the impact in the world of contemporary Sagacious Persons especially the Yoga of Maharshi Debendranath Tagore and Gurudeva Rabindranath Tagore. The book guides the readers to learn all the basic concepts of yoga; to understand the yoga philosophy and its applications in society; also to learn about different types of yoga and its instrumentals.

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