English
Navy Medicine’s top Sailor, Force Master Chief (FORCM) Terry Prince, transformed his life in 2003 by dropping unhealthy habits and successfully completing an Iron Man triathlon in Hawaii. Today he continues to practice the healthy lifestyle changes he made for the Iron Man and motivates those around him to live a healthier life. Here are his top 10 tips for Sailors, Marines, and their families to live healthy and stay healthy in 2016:
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