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Physical training, women's army corps

FM 35-20 Physical Training Women's Army Corps, 1956-01-25 DEPARTMENT OF THE ARMY No. 35-20 Washington 25, D. C, 25 January 1956 PHYSICAL TRAINING WOMEN'S ARMY CORPS FM 35-20 Chapter 1. INTRODUCTION graph Page Purpose and scope 1 5 Aims of physical training 2 5 Specific objectives 3 6 Responsibility for the program 4 6 Physical training activities 5 7 2. PLANNING AND ADMINISTERING PHYSICAL TRAINING PROGRAMS Section I. General Importance of planning 6 8 Detailed lesson plans 7 8 Progression of activities 8 10 Criteria for selection of activities 9 10 II. Basic Companies and Field Detachments Physical training in basic companies 10 11 Physical training in field detachments 11 12 Chapter 3. LEADERSHIP OF PHYSICAL TRAINING PROGRAM Selection of leaders 12 14 On-the-job training 13 14 Instructor qualifications 14 14 Motivation 15 15 Teaching techniques 16 16 4. CLASS ORGANIZATION AND FORMATIONS General 17 18 Square or rectangular formations 18 18 Circle formation 19 19 Division into smaller formations 20 20 5. CONDITIONING EXERCISES Section I. General Types 21 21 Evaluation 22 21 Instruction 23 22 Exercise positions 24 23 II. Individual Exercises General 25 23 Exercises for the neck 26 24

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