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The Weightless Workout

Weights have always been the muscle-conditioning tools of choice. But sometimes, lifting weights isn't an option. Introducing a new option: Jerry Robinson's The Weightless Workout. The Weightless Workout proves it's not how much you lift, but how you lift that counts. Using synergistic principles, along with specially designed bodyweight exercises, The Weightless Workout delivers the same mass-building power usually associated with high-resistance weight routines! The Weightless Workout takes the principles and routines from Robinson's best-selling Secrets of Advanced Bodybuilders program, and applies them to the bare materials at hand: bodyweight and gravity. Additional routines extend the concept to include equipment that might easily be found, carried, or improvised when you're away from the gym. Now you can take the burn with you anywhere!

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