English

The efficient life

Introduction.--Speed.--Efficiency.--Life that is worth while.--States of mind and states of body.--The body shows character.--Exercise, its use and abuse.--Meat, drink, and the table.--The attack on constipation.--Fatigue.--Sleep.--Stimulants and other whips.--The bath, for body and soul.--Pain, the danger signal.--Vision.--Vitality, the armour of offence.--Growth in rest

Sign in with your free account to read, download EPUBs or listen.